May 2016 archive

Quick Fit Tip | Huge Secret to Building Muscle

In this video, I reveal a huge key to building muscle. This key is called Drop Sets. To perform a drop set, on your 3rd or 4th set of an exercise, choose a heavy weight, in which you can only perform 6-8 reps, with good form. Once you hit failure, drop the weight down to …

Continue reading »

How to use supplement to lose fat and build muscle

hypergro

In this video, I show you which supplements I use and how I use them to lose fat and build muscle. All scientific references support each product available on iSatori.com. To order these products, go to iSatori.com. Use MikeFit15 discount code for 15% off Video Shortcuts and Product Links: L-Carnitine (for fat loss) – https://youtu.be/Mij6upOeyC8?t=32s http://www.isatori.com/carnitine Pre-GRO …

Continue reading »

Introducing the “Nagging Diet”

The “Nagging Diet” It has long been believed that relationships difficulties and/or break-ups can lead to people becoming fitter (due to the increased available time and focus on getting fit).  Science is now showing that there may be some truth to this belief. For men, an unhappy marriage may actually slow the development of diabetes …

Continue reading »

New Nutrition Facts Label

Excellent news for those struggling with weight management.  Help is on the way, via a new and improved nutrition facts label. The new, redesigned “Nutrition Facts” label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July. The big change: The label will …

Continue reading »

Dear Nike…. The NIKE #JustFitness Project

Dear Nike, For 30 plus years we have supported you.  We have purchased your shirts, rocked your shoes on our feet, wore your hat’s on our head, scored TD’s wearing your logo and been the freshest dressed person in the place with your clothing on. We made you a big part of our culture. We …

Continue reading »

Why I have not posted a video in a while…

Here is my new YouTube video in which I discuss why I haven’t posted a video in a while, earning my pro status and the launch of my new YouTube Series titled “PHOTOSHOOT FRESH”!   I used Isatori products during my prep for the NSL Show: isatori.com Use MikeFit15 discount code for 15% off Here is …

Continue reading »

I am now a Pro Physique Athlete!

This past weekend, I competed in the Nspire Sports League NSL2 Open Show in Denver in the Classic Physique Division. This was the second pro qualifying show that this organization has offered since it’s inception last September. I competed in the Open and Master’s division of Men’s Classic Physique. I was able to win both …

Continue reading »