June 2016 archive

New Podcast Interview with Steeler Nation Live

mike lee podcast interview

Podcast Interview with Steeler Nation Live Hey Folks – Check out my new podcast interview with the Steelers Nation Live. Here is a podcast interview from http://steelernationlive.net/ in which I discuss: Earning my Pro Status in the Nspire Sports League My sponsorship deal with iSatori 10 tips to build a healthy body New announcements!   Follow …

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Kimbo Slice Dies at Age 42

Kimbo Slice

Kimbo Slice has died … TMZ Sports has confirmed. He was 42. TMZ broke the story, MMA Fighter Kimbo Slice was hospitalized early Monday near his home in Coral Springs, Florida. He passed away a short time later.   The CEO of Bellator MMA confirmed the news … saying, “We are all shocked and saddened by …

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Key tips to Improving your Squat

squat shoe

Improving your Squat with three key tips In this video, I reveal a few tips to help you improve your Barbell Squat, get stronger, lose fat and build muscle. Squatting is a great muscle building exercise. If you could only go to the gym and do one exercise, it should either be squats or deadlift. …

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How to Build a Physique like Jeff Seid

How to Build a Physique like IFBB Men’s Physique Pro Jeff Seid You may not recognize his name or face, but Jeff Seid is a big deal in the world physique competitions and bodybuilding.  Jeff Seid is a IFBB Pro in the Men’s Physique Division.  He has one of the most ought after physiques in …

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How to use Intermittent Fasting for Weight Loss

Intermittent Fasting for fat loss and weight loss

Intermittent Fasting for Weight Loss and Fat Loss Intermittent Fasting is a approach to eating which involves skipping eating meals anywhere from 14 to 36 consecutive hours. Intermittent Fasting has been shown to be very effective for weight loss, fat loss, muscle building and weight management. Intermittent Fasting works, proponents believe, because the dieter eats less …

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