Michael Lee

Author's posts

New Podcast Interview with Steeler Nation Live

mike lee podcast interview

Podcast Interview with Steeler Nation Live Hey Folks – Check out my new podcast interview with the Steelers Nation Live. Here is a podcast interview from http://steelernationlive.net/ in which I discuss: Earning my Pro Status in the Nspire Sports League My sponsorship deal with iSatori 10 tips to build a healthy body New announcements!   Follow …

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Kimbo Slice Dies at Age 42

Kimbo Slice

Kimbo Slice has died … TMZ Sports has confirmed. He was 42. TMZ broke the story, MMA Fighter Kimbo Slice was hospitalized early Monday near his home in Coral Springs, Florida. He passed away a short time later.   The CEO of Bellator MMA confirmed the news … saying, “We are all shocked and saddened by …

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Key tips to Improving your Squat

squat shoe

Improving your Squat with three key tips In this video, I reveal a few tips to help you improve your Barbell Squat, get stronger, lose fat and build muscle. Squatting is a great muscle building exercise. If you could only go to the gym and do one exercise, it should either be squats or deadlift. …

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How to Build a Physique like Jeff Seid

How to Build a Physique like IFBB Men’s Physique Pro Jeff Seid You may not recognize his name or face, but Jeff Seid is a big deal in the world physique competitions and bodybuilding.  Jeff Seid is a IFBB Pro in the Men’s Physique Division.  He has one of the most ought after physiques in …

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How to use Intermittent Fasting for Weight Loss

Intermittent Fasting for fat loss and weight loss

Intermittent Fasting for Weight Loss and Fat Loss Intermittent Fasting is a approach to eating which involves skipping eating meals anywhere from 14 to 36 consecutive hours. Intermittent Fasting has been shown to be very effective for weight loss, fat loss, muscle building and weight management. Intermittent Fasting works, proponents believe, because the dieter eats less …

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Quick Fit Tip | Huge Secret to Building Muscle

In this video, I reveal a huge key to building muscle. This key is called Drop Sets. To perform a drop set, on your 3rd or 4th set of an exercise, choose a heavy weight, in which you can only perform 6-8 reps, with good form. Once you hit failure, drop the weight down to …

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How to use supplement to lose fat and build muscle


In this video, I show you which supplements I use and how I use them to lose fat and build muscle. All scientific references support each product available on iSatori.com. To order these products, go to iSatori.com. Use MikeFit15 discount code for 15% off Video Shortcuts and Product Links: L-Carnitine (for fat loss) – https://youtu.be/Mij6upOeyC8?t=32s http://www.isatori.com/carnitine Pre-GRO …

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Introducing the “Nagging Diet”

The “Nagging Diet” It has long been believed that relationships difficulties and/or break-ups can lead to people becoming fitter (due to the increased available time and focus on getting fit).  Science is now showing that there may be some truth to this belief. For men, an unhappy marriage may actually slow the development of diabetes …

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New Nutrition Facts Label

Excellent news for those struggling with weight management.  Help is on the way, via a new and improved nutrition facts label. The new, redesigned “Nutrition Facts” label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July. The big change: The label will …

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Dear Nike…. The NIKE #JustFitness Project

Dear Nike, For 30 plus years we have supported you.  We have purchased your shirts, rocked your shoes on our feet, wore your hat’s on our head, scored TD’s wearing your logo and been the freshest dressed person in the place with your clothing on. We made you a big part of our culture. We …

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