Tag: health

New Podcast Interview with Steeler Nation Live

mike lee podcast interview

Podcast Interview with Steeler Nation Live Hey Folks – Check out my new podcast interview with the Steelers Nation Live. Here is a podcast interview from http://steelernationlive.net/ in which I discuss: Earning my Pro Status in the Nspire Sports League My sponsorship deal with iSatori 10 tips to build a healthy body New announcements!   Follow …

Continue reading »

How to Build a Physique like Jeff Seid

How to Build a Physique like IFBB Men’s Physique Pro Jeff Seid You may not recognize his name or face, but Jeff Seid is a big deal in the world physique competitions and bodybuilding.  Jeff Seid is a IFBB Pro in the Men’s Physique Division.  He has one of the most ought after physiques in …

Continue reading »

5 Steps to Getting your Fitness Back on Track

michael lee before and after

Five Steps to Getting your Fitness back on Track It’s fairly easy to get off track with personal health and fitness. Stress from work, daily life, family, and school can all contribute to us putting fitness on the back burner. Whether it’s over-eating, skipping workouts, or lacking the motivation to live healthy, it can be …

Continue reading »